This week we had therapist Erica Schnitz on the podcast to talk about the benefits of fitness on mental heatlh. 
Website: www.yourlabfit.com
Instagram: the_lab_fit
email: thelabfitnessjourney@gmail.com

This week we had therapist Erica Schnitz on the podcast to talk about the benefits of fitness on mental heatlh. Website: www.yourlabfit.com Instagram: the_lab_fit email: thelabfitnessjourney@gmail.com

This week we had therapist Erica Schnitz on the podcast to talk about the benefits of fitness on mental heatlh.&nbsp;
Website: www.yourlabfit.com
Instagram: the_lab_fit
email: thelabfitnessjourney@gmail.com

Fitness and Mental Health with Erica Schnitz

No nonsense fitness and nutrition information!

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Fitness and Mental Health with Erica Schnitz

Fitness and Mental Health with Erica Schnitz