Join us as we explore the importance of movement, strength training and nutrition over 40. 
Lisa Capoccia-Leone is an IFBB Pro, CEO owner/operator of Revolution Training & Boxing, Elevate Pilates & Wellness CPT. 6785 23 Mile Road, Shelby Twp, MI. 
@revolutiontrainingshelby
@elevatepilates
@ifbbpro_leone

Join us as we explore the importance of movement, strength training and nutrition over 40. Lisa Capoccia-Leone is an IFBB Pro, CEO owner/operator of Revolution Training & Boxing, Elevate Pilates & Wellness CPT. 6785 23 Mile Road, Shelby Twp, MI. @revolutiontrainingshelby @elevatepilates @ifbbpro_leone

Join us as we explore the importance of movement, strength training and nutrition over 40. 
Lisa Capoccia-Leone is an IFBB Pro, CEO owner/operator of Revolution Training &amp; Boxing, Elevate Pilates &amp; Wellness CPT. 6785 23 Mile Road, Shelby Twp, MI. 
@revolutiontrainingshelby
@elevatepilates
@ifbbpro_leone

Fitness Beyond Your 40's

Laugh Through It All – Because life’s too short to take too seriously! I’m a 52-year-old mom of two teens, special education teacher, podcast host, and life coach—here to remind you that it’s never too late to reinvent yourself.

Whether you’re navigating midlife, raising kids, or just trying to find that perfect skincare routine, we’re in this together. From women’s health and fitness over 40 to the tough (but important) conversations about teen depression and human trafficking, no topic is off-limits.

This is your go-to space for real talk, raw moments, and a whole lot of laughter.

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Laugh Through It All – Because life’s too short to take too seriously! I’m a 52-year-old mom of two teens, special education teacher, podcast host, and life coach—here to remind you that it’s never too late to reinvent yourself. Whether you’re navigating midlife, raising kids, or just trying to find that perfect skincare routine, we’re in this together. From women’s health and fitness over 40 to the tough (but important) conversations about teen depression and human trafficking, no topic is off-limits. This is your go-to space for real talk, raw moments, and a whole lot of laughter.

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Fitness Beyond Your 40's

Fitness Beyond Your 40's