Lifting, Laughter & Life

Fitness “Buzzwords”, Q&A, and STEROID TALK


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In this episode we go over some common buzzwords used in the fitness industry, such as “muscle tone” “burning belly fat” “muscle confusion” etc... are they true?? Listen to find out 😉 we answer some questions from our listeners, and Nick goes over some of the PEDS he’s used over the last couple of months leading up to our mock meet.
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Lifting, Laughter & LifeBy Lifting Laughter and Life

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