In episode 6 we chat with Sartre Jean-Gilles, Fitness Coach, from Alberta, Canada, about healthy living practices that can be incorporated into our daily lives and the approaches Sartre uses to help clients. To learn more about SJG Fitness: linktr.ee/sjgfitness

Fitness Coach - Sartre Jean-Gilles

A podcast for coaches and clients alike! Coaching ideas and approaches are explored as we interview coaches from a variety of sectors. Engaging conversations encourage growth and development, and since we love what we do, we have some laughs as well. For those seeking their #rightfittingcoach, here you will be introduced to professional coaches.

Personal and professional growth, mindfulness, overall well-being, and a healthy dose of lightheartedness are all available here.

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Health & Fitness

Mental Health

A podcast for coaches and clients alike! Coaching ideas and approaches are explored as we interview coaches from a variety of sectors. Engaging conversations encourage growth and development, and since we love what we do, we have some laughs as well. For those seeking their #rightfittingcoach, here you will be introduced to professional coaches. Personal and professional growth, mindfulness, overall well-being, and a healthy dose of lightheartedness are all available here.

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Fitness Coach - Sartre Jean-Gilles

Fitness Coach - Sartre Jean-Gilles