No Days Wasted

Fitness, conditioning, injury prevention and rehabilitation


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In this episode of The Limitless Ones Pod we dive deeper into the field of physiotherapy with the one and only Tom Swales. Tom is a practicing physiotherapist and strength coach with a particular focus on human movement. He is the founder and creator of Swales Performance Systems (SPS), which educates advanced knowledge of human movement. Toms work and ideas are at the forefront of fitness, conditioning, injury prevention and rehabilitation.

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No Days WastedBy Ryan Hawkes