Dr. Ron’s book recommendations:

The Rain Barrel Effect
by Stephen Cabral

Body for Life: 12 Weeks to Mental & Physical Strength
by Bill Phillips

Dr. Ron’s favorite verse:

“For wives, this means submit to your husbands as to the Lord. For a husband is the head of his wife as Christ is the head of the church. He is the Savior of his body, the church. As the church submits to Christ, so you wives should submit to your husbands in everything. For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her to make her holy and clean, washed by the cleansing of God’s word.”
—Ephesians 5:22-26