In this episode, I interview Dean Pohlman, from Manflow Yoga. We discuss how the benefits from fitness yoga as a lifestyle can be used for a self-love practice. We also discuss how not creating a fitness routine can be selfish. Continue your understanding of the mid-body connection, as you listen and embrace your ow personal growth.

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!