What if, when you joined a fitness class for mothers, you were also joining a community of women who would support you through parenthood?

This is the vision that Lisa Druxman had as a new mom when she started leading a local stroller class for mothers in her neighborhood.

Lisa Druxman is the Chief Founder Mom at Fit4Mom and the author of The Empowered Mama – the how-to book that helps you reclaim your time and yourself while raising a healthy, happy family.

On today’s episode, we are learning about why Lisa started Fit4Mom, how she owns her time, and why she’s on a mission to help women put themselves first so they can show up for their families the way they want to.