Episode 76.

Hey man, major shouts to Irene for both starting her own business and coming up on the show to talk about it. For those who don't know: Irene is a certified personal trainer who has recently started up her own Boot Camp business, and is soon opening up her own studio, Grit Performance. A young woman on the move! She discussed the opportunities in Boston's fitness community, as opposed to L.A, being entrepreneurial at a young age, the power of positive thinking, and she also tosses some diet advice in there for anyone trying to look hot this summer. Shouts out to Irene, it was a great episode!

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WATCH THIS EPISODE HERE: https://www.youtube.com/watch?v=YNxqcHNLmlw&t=2s

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The Official Score of the "Derek the Last Air Bender" was composed by Josh Schuback (@josh_schuback) & Designed by Jack Bigelow, (@jack.bigelow).

Voiceover: Tim Blouin, @timblou8

The "GDP Jingle" heard in every podcast (Spotify, Podcasts, Soundcloud) was created by MyCompiledThoughts.

@mycompiledthoughts

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Follow Irene!

Instagram:

@stayleanwithirene

Check Out Her Website Here:

https://www.stayleanwithirene.com

Be on the look out for Grit Performance; opening up in Waltham very soon!

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Follow GDP!

Instagram:

@goldendeerproductions

YouTube:

YouTube.com/GoldenDeerProductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

goldendeer.productions

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Follow Conor Holway:

Instagram:

@godholway

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

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Listen to Our Podcasts Here!

iTunes:

itunes.apple.com/us/podcast/the-g…d1437829342?mt=2

Soundcloud:

@goldendeerproductions

Spotify:

Search: "Golden Deer Productions"

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This Episode was Recorded LIVE from the Best Studio in Boston, Phoenix Down Recording.

IG: @phxdownstudios, @johnscottengineer

Book Ya Session Right Here: phxdown.simplybook.me/sheduler/manage

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The Golden Hours Podcast is the biggest Podcast in Boston and the official podcast of Golden Deer Productions. The podcast is run by Conor Holway (a great guy), and we try to show love to anyone making moves in the city.

Season 4 is the season of Derek the Airbender... only Derek can save the world from the Fire Deer, do you think he has the W or na??