Join us on The Money Script podcast with our guest, John Thomas. In this episode, we cover a variety of intriguing topics, from small business retirement plans and the allure of a 10K run, to the secrets behind John's transformation into a bodybuilder and his journey to becoming a vegan. Discover John's first memories of money and get a taste of his daily meal plan. Tune in for an engaging exploration of fitness, finance, and the power of plant-based living.

2:00 - Exploring Small Business Retirement Plans.
5:00 - A Warm Welcome to John, 'The Body Building Vegan’
6:30 - The Motivation Behind Running a 10K
10:30 – The Journey to Becoming a Bodybuilder
16:30 - Choosing a Plant-Based Life: The Why and When
26:30 – What is your first memory of money?
32:00 – Fueling Gains: John's Sample Meal Plan

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