Bryan and Nick got a guest to come on once again. Austin Dubberly, from IronTribe Fitness in Franklin, Tennessee, is a fitness pro and he tries to get Bryan to get into shape. (Bryan tries to be coachable, but he's not great...) In another episode of the "what is" series, they talk about fitness. What comes first, physical fitness or mental fitness? Why find your why? Either way, just do it.

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Show Links:

IronTribe Fitness

Ghost Energy Drinks

Sriracha Mayo

Tattooed Chef Plant Based Burrito Bowl

Tribucha Super B - Dragonfruit Lemonade

Mountain Dew Flamin' Hot

Can't Hurt Me - David Goggins

The Dorito Effect - Mark Schatzker

The Six Pillars of Self Esteem - Nathaniel Branden