Fitness Flops Part One

Fitness was once considered a fad. While fitness is no longer considered a fad, there have been many fitness products that have been sold to consumers wishing to get into shape quickly.

It can be hard to tell the difference between fitness products that work and fitness products that flop.

Today, I’m going to talk about fitness products that did not live up to their promises.

Fitness Flop 1: Electronic Muscle Stimulators/The Electronic Ab Toner.  Cost $50-$250.00

This is a machine that sends electric currents to your abs, making them contract and release. This peroduct is supposed to cause you to burn off body fat.  Losing body fat requires a combination of cardio exercise and a reduced calorie diet. You can’t lose weight or fat by spot reducing or without moving your muscles. The only way to lose fat is to do the work yourself.

Fitness Flop 2: Ab Lounge/Ab Rocker.   Read more...