This one’s about running — but also about running a business.After time off, marathon training, and a bit of a mental reset, we talk about the link between physical consistency and business clarity. No fitness preaching — just honest reflections on why your head performs better when your body’s not falling apart.Takeaways:🏃 Why training routines help stabilise your founder energy🧱 How fitness makes business decisions feel less overwhelming🎯 When discipline in one area spills into others (and when it doesn’t)🔄 What we changed in 2025 to feel sharper, calmer, and more consistent💬 Why your best business ideas come after the 5k, not beforeFollow Matt:📸 Instagram - https://www.instagram.com/mrmattholland/👨‍💻 LinkedIn - https://www.linkedin.com/in/mrmattholland/📱 TikTok - https://www.tiktok.com/@mrmattholland❌ X - https://x.com/mrmattholland1Follow Tom:👨‍💻 LinkedIn - https://www.linkedin.com/in/tom-mcilvenny-b15b9555/