Thrive Radio ™

Fitness For Seniors with Mercedes Fernandez


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Mercedes Fernandez is the Founder of Walk with Pop, a newly founded startup dedicated to helping older adults be active, and feel included through companioned walking. She has a Masters in Kinesiology and she is a Health & Wellness Specialist who Reshaping Mobility for Older Adults
In this podcast you will learn:
- What is Walk With Pop and how it helps seniors
- Why is not the best idea to just go on Yelp and hire a personal trainer for someone who is elderly
- Some indicators that a loved one in your life could use help with mobility and why that is important
Connect with Mercedes here:
Walk with Pop https://walkwithpop.com
Website: https://hellomercedes.co
Instagram: https://www.instagram.com/hellomercedes.co/
YouTube: https://www.youtube.com/channel/UCzQJFRbM7juGdqbsdhtZbSw
Instagram: https://www.instagram.com/walkwithpop
Twitter: https://twitter.com/walkwithpop
...more
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Thrive Radio ™By Aimee Montgomery

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