We are back with our 39th episode!  This week, Jake and I sit down to talk about what the modern human must be “fit” for in our current environment.  What skills do we need and which skills are on the “endangered movements” list?  Plus, Jake shares his own story of how he learned the hard […]

We are back with our 39th episode! This week, Jake and I sit down to talk about what the modern human must be “fit” for in our current environment. What skills do we need and which skills are on the “endangered movements” list? Plus, Jake shares his own story of how he learned the hard […]

We are back with our 39th episode! &nbsp;This week, Jake and I sit down to talk about what the modern human must be “fit” for in our current environment. &nbsp;What skills do we need and which skills are on the “endangered movements” list? &nbsp;Plus, Jake shares his own story of how he learned the hard […]

Fitness for the Modern Human

Matt (coach NerdFitness.com) sits down with friends and special guests to talk about a variety of topics ranging from natural movement to mindfulness, to the importance of play and beyond.

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Fitness for the Modern Human

Fitness for the Modern Human