Host Stuart Richardson speaks to Zack Froese founder of MetamorrepHIIT, a free Fitness program for all ages once per week (every week) that has grown to quite a community gathering.  How people can get some fresh air, meet new people and get in shape.  It happens every Tuesday at Parkland Elementary School , Coquitlam, BC […]

Host Stuart Richardson speaks to Zack Froese founder of MetamorrepHIIT, a free Fitness program for all ages once per week (every week) that has grown to quite a community gathering. How people can get some fresh air, meet new people and get in shape. It happens every Tuesday at Parkland Elementary School , Coquitlam, BC […]

Host Stuart Richardson speaks to Zack Froese founder of MetamorrepHIIT, a free Fitness program for all ages once per week (every week) that has grown to quite a community gathering. &nbsp;How people can get some fresh air, meet new people and get in shape. &nbsp;It happens every Tuesday at Parkland Elementary School , Coquitlam, BC […]

Fitness for the People

If  you are involved in important community work or have a great idea please  get in touch with me  and we can arrange to have a chat and get this idea out to the world.

Join the Conversation is just that, I want this  space to be a place where people share ideas and form  a digital community. A group of diverse people whom can share ideas and visions of how we can come to tackle some of the great issues of the day. If change is going to happen its going to come from us and not those who are  benefiting from the status quo,  I want this space to be truly democratic  where a better future can be envisioned and acted upon. If can come in the form of interviews , political commentary, public announcements or call outs. It can be whatever we want as long as its moving society forward in a positive progressive way.

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If you are involved in important community work or have a great idea please get in touch with me and we can arrange to have a chat and get this idea out to the world. Join the Conversation is just that, I want this space to be a place where people share ideas and form a digital community. A group of diverse people whom can share ideas and visions of how we can come to tackle some of the great issues of the day. If change is going to happen its going to come from us and not those who are benefiting from the status quo, I want this space to be truly democratic where a better future can be envisioned and acted upon. If can come in the form of interviews , political commentary, public announcements or call outs. It can be whatever we want as long as its moving society forward in a positive progressive way.

If  you are involved in important community work or have a great idea please  get in touch with me  and we can arrange to have a chat and get this idea out to the world.

Join the Conversation is just that, I want this  space to be a place where people share ideas and form  a digital community. A group of diverse people whom can share ideas and visions of how we can come to tackle some of the great issues of the day. If change is going to happen its going to come from us and not those who are  benefiting from the status quo,  I want this space to be truly democratic  where a better future can be envisioned and acted upon. If can come in the form of interviews , political commentary, public announcements or call outs. It can be whatever we want as long as its moving society forward in a positive progressive way.

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Fitness for the People

Fitness for the People