In this special live-streamed episode, we team up with Fitness in Fandom to explore how they merge fitness and anime culture. From bringing workout gear like dumbbells, hammer weights for the Thor Challenge, and pull-up bars to anime conventions, to hosting mid-con "Power Hour" workout sessions, they’re redefining the anime experience.

In the next segment, we dive into sports anime, covering fan-favorites like Hajime no Ippo, Haikyuu!!, Kuroko no Basket, and Blue Lock. Special guest Tony introduces us to How Heavy Are the Dumbbells You Lift?, breaking down why it's the ultimate fitness anime.

Finally, we take a nostalgic turn, revisiting iconic throwback shows like American Dragon: Jake Long, Xiaolin Showdown, and Jackie Chan Adventures.

Don’t miss this unique blend of anime, fitness, and a trip down memory lane!