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A fitness level system will show you exactly where you are now and what you need to do to achieve the next level. In this episode Darren talks about the benefits of using a level system and how other industries have used this very successfully.
f you like this episode please subscribe for more.
Visit www.defyfunctionalfitness.com/blog for more articles
A fitness level system will show you exactly where you are now and what you need to do to achieve the next level. In this episode Darren talks about the benefits of using a level system and how other industries have used this very successfully.
f you like this episode please subscribe for more.
Visit www.defyfunctionalfitness.com/blog for more articles