Would you like to become a better version of yourself? Would you like to look good doing it? 

Abbey Mateo is the newest and most anticipated fitness model and bikini athlete today. She is sponsored by Evlution Nutrition and travels the globe, working with clients to achieve better versions of themselves while Abbey pursues a better version of herself.

 

Abbey trains hard daily and explores a variety of nutrition lifestyles in pursuit of what works best for her and what works best for others and their individual goals. 

 

Abbey Mateo spent a day in the FIT Lab with the mad scientist Jim Goetz, Chantea Goetz and Dr. Mike before this podcast and recants her first hand experience with all the FIT Lab has to offer from FIT 3D scan, the Bulletproof Vibration Plate, ARX Fit, and CAR.O.L. 

 

Check out this podcast to hear how Abbey Mateo trains and lives life to the fullest.

 

Full show notes with links to being your best self, photos and coaching with Abbey Matero are below.

 

Leave your questions and comments below the show notes and we will respond.

 

 

Instagram: @functionised

Facebook: @functionised

 

Functionised Podcast Show Notes