BIRTHFIT is a movement that you should share with all of your female patients, especially those prenatal or post-pregnancy. Founded by chiropractor Dr. Lindsey Mathews, BIRTHFIT is founded on 4 core pillars: fitness, nutrition, chiropractic and mindset. The lifestyle promoted by BIRTHFIT closely aligns with many principles that chiropractors teach patients, with an extra focus on a woman’s needs pre- and post-baby.