Get in contact via <a href="mailto:thebrummybrotherspodcast@gmail.com" rel="ugc noopener noreferrer" target="_blank">thebrummybrotherspodcast@gmail.com</a> Coaching: Eddie's Instagram - https://www.instagram.com/eddierexfitness/ Harry's Instagram - https://www.instagram.com/harryshepfitness/ The Brummy Brothers: Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA== YouTube -https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

Get in contact via thebrummybrotherspodcast@gmail.com Coaching: Eddie's Instagram - https://www.instagram.com/eddierexfitness/ Harry's Instagram - https://www.instagram.com/harryshepfitness/ The Brummy Brothers: Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA== YouTube -https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

Get in contact via <a href="mailto:thebrummybrotherspodcast@gmail.com" rel="noopener noreferrer">thebrummybrotherspodcast@gmail.com</a> Coaching: Eddie's Instagram - https://www.instagram.com/eddierexfitness/ Harry's Instagram - https://www.instagram.com/harryshepfitness/ The Brummy Brothers: Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA== YouTube -https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog

Fitness Myths Debunked (S2 E4)

A weekly podcast hosted by former Royal Marines Commando Harry Shepherd, and Personal Trainer Eddie Rex. 
 
In ‘Lifting The Lid’, the boys pull back the curtain on life in the Royal Marines. From dodgy communal showering, to arctic training in Norway, they explore the good, bad, and ugly aspects of being a Commando. 
 
In ‘Below The Bar’, the boys attempt to tackle the pressing issues of the day with a generous serving of immature humour, dubious opinions, and unsolicited advice. Everything is up for debate, so tune in and witness them cling to what little dignity they still possess.

Health & Fitness

Fitness

A weekly podcast hosted by former Royal Marines Commando Harry Shepherd, and Personal Trainer Eddie Rex. In ‘Lifting The Lid’, the boys pull back the curtain on life in the Royal Marines. From dodgy communal showering, to arctic training in Norway, they explore the good, bad, and ugly aspects of being a Commando. In ‘Below The Bar’, the boys attempt to tackle the pressing issues of the day with a generous serving of immature humour, dubious opinions, and unsolicited advice. Everything is up for debate, so tune in and witness them cling to what little dignity they still possess.

A weekly podcast hosted by former Royal Marines Commando Harry Shepherd, and Personal Trainer Eddie Rex. 
 
In ‘Lifting The Lid’, the boys pull back the curtain on life in the Royal Marines. From dodgy communal showering, to arctic training in Norway, they explore the good, bad, and ugly aspects of being a Commando. 
 
In ‘Below The Bar’, the boys attempt to tackle the pressing issues of the day with a generous serving of immature humour, dubious opinions, and unsolicited advice. Everything is up for debate, so tune in and witness them cling to what little dignity they still possess.

Share Fitness Myths Debunked (S2 E4)

Sign up to save your podcasts

Fitness Myths Debunked (S2 E4)

Fitness Myths Debunked (S2 E4)