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Fitness needs at a local Australian Rules Football Club
I am chatting with Paul Bacash who is the fitness adviser for the West Preston Lakeside Football Club, a local club in the Northern League in Melbourne. They have won the last 2 premierships and this chat explores the realities of fitness preparation for a team at local semi professional level.
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By lorisbertolacciI am chatting with Paul Bacash who is the fitness adviser for the West Preston Lakeside Football Club, a local club in the Northern League in Melbourne. They have won the last 2 premierships and this chat explores the realities of fitness preparation for a team at local semi professional level.