The Class Clown Podcast With Chino Liao

Fitness Redux with Hannah Bacani, Ida Paras, and Doc Ramon Cabochan


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A repeat topic only happens when Chino feels the need to learn more about it and clearly, fitness is one such topic. He is joined by The Movement Studio's Hannah Bacani and Ida Paras to talk fitness. They tell him about how they started their fitness journey, how to stay motivated, the differences between a class session vs a personal trainer, and the adjustments they've made during the pandemic. They also teach Chino--along with guest comic Doc Ramon Cabochan--about the importance of goal setting, the chemistry between workout partners, and why fitness is necessary (I am fat so clearly I do not know.)****Shop on Lazada and help the podcast out at the same time! Use my referral code to access your Lazada app to checkout. Every time you do so, a small commission goes my way at no additional cost to you! tinyurl.com/ClassClownxLazadaDownload the Mr Speedy app and send packages the easiest and cheapest way possible! Use my code to save an extra P50 off your very first transaction. MrSpeedyClassClown

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The Class Clown Podcast With Chino LiaoBy Chino Liao and Serye FM

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