A time of rapid physical development and profound emotional changes, the teenage years is the hardest period of a person’s life. Coupled with peer pressure, it can be a confusing and uncomfortable time which, in a lot of cases, leads to a lot of problems such as teen pregnancy, suicide, bullying, depression, drug and alcohol use, and many more. Brendan Meyers is no stranger to these problems, having grown up with severe acne that caused him anxiety and stress when he looked at himself in the mirror. In today’s show, he tells the untold story of how fitness saved his life and how he overcame the things that were holding him back.