Fitness School with Harris

By Harris Benjamin

Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind

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FAQs about Fitness School with Harris:

How many episodes does Fitness School with Harris have?

The podcast currently has 51 episodes available.

Fitness School with Harris episodes:

December 14, 2024The Infinite Game of Fitness | Ep 51
Welcome to Fitness School with Harris!
In this episode, I discuss the infinite game of fitness and how infinite games require different mindsets than finite games.
I hope you enjoy this episode and if you'd like to join 250+ people receiving my weekly fitness lessons directly, you can join them here: https://www.coachedbyharris.com/education/
Thank you!
- Harris Benjamin
Timestamps:
00:00 - Intro
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10min
October 02, 2023 The 6 Foundational Movements Part 8 - Summary | Ep 50
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12min
October 01, 2023 The 6 Foundational Movements Part 7 - The Weighted Carry | Ep 49
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16min
September 29, 2023 The 6 Foundational Movements Part 6 - The Upper Body Pull | Ep 48
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11min
September 29, 2023 The 6 Foundational Movements Part 5 - The Upper Body Push | Ep 47
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12min
September 28, 2023 The 6 Foundational Movements Part 4 - The Lunge | Ep 46
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9min
September 27, 2023 The 6 Foundational Movements Part 3 - The Hip Hinge | Ep 45
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7min
September 26, 2023 The 6 Foundational Movements Part 2 - The Squat | Ep 44
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8min
September 25, 2023 The 6 Foundational Movements Part 1 - Introduction | Ep 43
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14min
September 24, 2023 5 Reasons Why Women Shouldn't Fear Getting Bulky From Protein Powder | Ep 42
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14min

FAQs about Fitness School with Harris:

How many episodes does Fitness School with Harris have?

The podcast currently has 51 episodes available.