Fitness School with Harris

By Harris BenjaminHealth & Fitness Education Self-Improvement Fitness

Fitness School with Harris episodes

December 14, 2024The Infinite Game of Fitness | Ep 51
Welcome to Fitness School with Harris!
In this episode, I discuss the infinite game of fitness and how infinite games require different mindsets than finite games.
I hope you enjoy this episode and if you'd like to join 250+ people receiving my weekly fitness lessons directly, you can join them here: https://www.coachedbyharris.com/education/
Thank you!
- Harris Benjamin
Timestamps:
00:00 - Intro
10 min
October 02, 2023 The 6 Foundational Movements Part 8 - Summary | Ep 50
12 min
October 01, 2023 The 6 Foundational Movements Part 7 - The Weighted Carry | Ep 49
16 min
September 29, 2023 The 6 Foundational Movements Part 6 - The Upper Body Pull | Ep 48
11 min
September 29, 2023 The 6 Foundational Movements Part 5 - The Upper Body Push | Ep 47
12 min
September 28, 2023 The 6 Foundational Movements Part 4 - The Lunge | Ep 46
9 min
September 27, 2023 The 6 Foundational Movements Part 3 - The Hip Hinge | Ep 45
7 min
September 26, 2023 The 6 Foundational Movements Part 2 - The Squat | Ep 44
8 min
September 25, 2023 The 6 Foundational Movements Part 1 - Introduction | Ep 43
14 min
September 24, 2023 5 Reasons Why Women Shouldn't Fear Getting Bulky From Protein Powder | Ep 42
14 min

About Fitness School with Harris

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Welcome to Fitness School with Harris! In these audio lessons, you'll learn what it takes to train with purpose, find your own fitness solutions through critical thinking, and develop a strong mind…

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Fitness School with Harris

Fitness School with Harris episodes

About Fitness School with Harris