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Cut through the confusion and get yourself clarity on how to take control of your body and brain.... more
FAQs about Fitness Secrets With Drew Thomas:How many episodes does Fitness Secrets With Drew Thomas have?The podcast currently has 22 episodes available.
January 18, 2021How To Figure Out Your FitnessYour habits come from your heart and who you believe that you are . Tune in and do a temp check on your mindset with me today....more12minPlay
April 13, 2020Finding Your New NormalHere are some reflections and actions you can take now to help you establish a new normal full of health, wealth and happiness....more11minPlay
April 10, 2020Are Your Performing Right Now?In today’s episode we address the current state of the world and the polarizing divide we are seeing with performance . Are you a performer or paralyzed in fear?...more7minPlay
February 07, 2020February’s Newscast at Urban Animal AthleticsThis episode is all about what’s happening in February at the gym! Tune in and let us know what you think!...more12minPlay
January 28, 2020Will Lanier The Founder Of The Out Foundation.We had the opportunity to spend some time with Will and learn more about what he is up to with OutWod and his passion for making a difference....more16minPlay
January 15, 2020The Relaunch Of An All New Podcast All About Urban Animal Athletics .Without none of what we are doing would be possible. Instead of focusing outward we want to use this podcast to share with the world what we are up to. Dive in with this quick episode ....more5minPlay
December 03, 2019800g Challenge Kick OffBeing someone who is healthy is very different than being someone who simply knows how to be healthy....more6minPlay
October 19, 2019Get Better At Running In The Next 5 MinutesIt breaks my heart when people say they hate running. This means they have never experienced the fluidity and freedom of a great run with the wind and sun in their face. I hope these 4 tips help you have that for yourself....more6minPlay
September 27, 2019Big But’s Can Get In The Way?We often use the word but in a context that makes life impossible. Here is a story on the best workout ever....more12minPlay
September 24, 2019What you are chasing may be too small.Often times I’ve found it easier to set the bar low to play it safe. How about we dive in and play all out yea ?...more8minPlay
FAQs about Fitness Secrets With Drew Thomas:How many episodes does Fitness Secrets With Drew Thomas have?The podcast currently has 22 episodes available.