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Commando Steve joins us live from Australia on Tuesday's fitness show.

Commando Steve is a highly qualified fitness coach and former Team Commander with the Australian Special Forces. Steve has also been a trainer on 'Australia's Biggest Loser'. You can learn more about Steve here and try his Get Commando Fit plan here.

You can find out more about RUOK on their website.

Also on Tuesday, presenter Richard Parr reviews Boost Ball. You can try it here.

You can get involved in the conversation too by commenting live from 3pm BST, 10am ET and 7am PT.

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Sportuccino is LIVE weekdays at 3pm BST, 10am ET and 7am PT.

We discuss sports, health, fitness, nutrition and travel every weekday.

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