This week we are joined by Super Mum and business owner; Michelle Sparman of <a href='https://fitsw11.com/'>FIT SW11</a>. She talks about juggling her career with two boys, bringing wellbeing into the workplace and how fitness can empower communities. <a href='https://startwithin.co.uk/'>startwithin.co.uk</a>

This week we are joined by Super Mum and business owner; Michelle Sparman of FIT SW11. She talks about juggling her career with two boys, bringing wellbeing into the workplace and how fitness can empower communities. startwithin.co.uk

This week we are joined by Super Mum and business owner; Michelle Sparman of <a href="https://fitsw11.com/" rel="noopener noreferrer">FIT SW11</a>. She talks about juggling her career with two boys, bringing wellbeing into the workplace and how fitness can empower communities. <a href="https://startwithin.co.uk/" rel="noopener noreferrer">startwithin.co.uk</a>

Fitness strengthening communities

Listen as we discuss all things mental health and draw on our own experience battling common conditions. Perfect for business leaders and HR professionals looking after teams and employees, but also suitable as inspiration for your own self-care or looking out for a loved one. startwithin.co.uk

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Fitness strengthening communities

Fitness strengthening communities