We are a month into the New Year guys! Are you still chasing those fitness goals that you set for your year? *Que Superman theme song* We are here to help! These are our top ten tips for beginners. Take some or all of these, and finally stick to this goal! Fitness is a top goal for most but yet tends to be an unaccomplished goal that makes it on to next year’s list… every year! I am equally guilty of this and we want to help as many as possible avoid this trend. More than any weight loss goal...