<a target="_blank" href="https://www.buzzsprout.com/1931406/fan_mail/new">Send us Fan Mail</a>What the predicted trends of 2023 in regards to fitness? Rob breaks down the latest trends that were released by the American College of Sports Medicine.  Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Chiropractic Physician Dr. Doris Antos Daytonabackpain.com 386-258-9500

Send us Fan Mail What the predicted trends of 2023 in regards to fitness? Rob breaks down the latest trends that were released by the American College of Sports Medicine. Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Chiropractic Physician Dr. Doris Antos Daytonabackpain.com 386-258-9500

<a href="https://www.buzzsprout.com/1931406/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>What the predicted trends of 2023 in regards to fitness? Rob breaks down the latest trends that were released by the American College of Sports Medicine.&nbsp; Thank you! Jonathan and Lyn Gildon Gildongroup.com 386-451-2412 Chiropractic Physician Dr. Doris Antos Daytonabackpain.com 386-258-9500

FITNESS TRENDS IN 2023

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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FITNESS TRENDS IN 2023

FITNESS TRENDS IN 2023