Welcome lovely listeners!!! Today we are chatting about fitness, but more specifically the culture that surrounds it (we are most definitely NOT here to tell you how to lift a weight, cause, um, duh….). Let's be honest here, it’s 2020 and the fitness industry is BOOMING. We share our thoughts on the culture that claims to be all about health, but that may just be the opposite. Head over to our instagram @youmelifepodcast to stay in touch. Love Allana and Rach xo.