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Fitness with AUDACITY with NoDeat's Shannon Burge
1 and 2 and 3 and 4 and get them sit-ups right and
Tuck your tummy tight and do your crunches like this- Kanye West
YAY! Exercise. Everyone's favorite right??? Ok, well, we are getting there. The hosts speak with Shannon Burge @shannon_burge, owner of No Defeat, to discuss how a little exercise can go a long way.
https://linktr.ee/withAUDACITY
Merch: https://with-audacity.creator-spring.com/
Bookshop: https://bookshop.org/shop/withaudacity
Spotify: https://open.spotify.com/user/tr4hzquaea7l8u0ea66cqen61?si=b88849209e8b4e2f
Art by: @showtime_showroom Music by: @almightykdp
Guest: Shannon Burge @shannon_burge, www.nodefeat.co
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By Dr. Kara Woods, Jasmyne C, and Dr. Jasmine Ratliff1 and 2 and 3 and 4 and get them sit-ups right and
Tuck your tummy tight and do your crunches like this- Kanye West
YAY! Exercise. Everyone's favorite right??? Ok, well, we are getting there. The hosts speak with Shannon Burge @shannon_burge, owner of No Defeat, to discuss how a little exercise can go a long way.
https://linktr.ee/withAUDACITY
Merch: https://with-audacity.creator-spring.com/
Bookshop: https://bookshop.org/shop/withaudacity
Spotify: https://open.spotify.com/user/tr4hzquaea7l8u0ea66cqen61?si=b88849209e8b4e2f
Art by: @showtime_showroom Music by: @almightykdp
Guest: Shannon Burge @shannon_burge, www.nodefeat.co