Rachel is mother to five, wife to an Army veteran, practicing lawyer, author, photographer, cancer survivor and Team USA athlete. Yeah...I got tired typing that! Rachel shares how she's been able to accomplish all this, the lessons she's learned a long the way and two key things to keep in mind when starting any business. 

Episode 53: FITNESS with Team USA Olympian, Entrepreneur and Mom of 5 Rachel Brenke

You'll find compelling stories of female leaders, creators, and innovators— from food to fitness, business to beauty, interior design and more...all in just a 20 minute episode! They will inspire you, help you overcome your own obstacles and guide you on your journey. At the conclusion of each episode, Heidi shares her own experiences and challenges as a business owner, wife, and friend to help you live your best life, both personally and professionally. Host Heidi Rew is an ex-radio personality (J103 - Chattanooga, 104.7 The Fish & B98.5 - Atlanta) who is now a full-time Voiceover Actor (on-camera as well) and owns Atlanta Voiceover Studio with her husband Mike. Follow the show for bonus stories & behind the scene looks on Instagram @HeidiRew and FB (The Heidi Rew Show). 
Frustrated that you never know when a new podcast is up? Sign up for the email newsletter to get ONE email each month with a list of the recent episodes to pick & choose from - https://bit.ly/2D5z3FM

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Entrepreneurship

I'm pausing The Heidi Rew Show right now in hopes that I can create a little more margin in my life. Instead, I'm going to try a short form podcast called the ENCOURAGE MINUTE. I'll be sharing an inspiring, encouraging story in :60 every Monday morning. Here's the first episode! Check it out and let me know what you think. 

SUBSCRIBE TO ENCOURAGE MINUTE here: 

iTunes - https://podcasts.apple.com/us/podcast/encourage-minute/id1497747921

Spotify - https://open.spotify.com/show/0WcmFRS7L03sbq85T40WWi

Overcast -  https://overcast.fm/itunes1497747921/encourage-minute

Pocketcast -  https://pca.st/9qs3kp8e

Stitcher -  https://www.stitcher.com/podcast/encourage-minute

FOLLOW ON INSTAGRAM: 

www.Instagram.com/HeidiRew

Encourage Minute Podcast LAUNCH

Definitely entering 2020 with an interesting announcement...one that I didn't even know until YESTERDAY. 

Listen to this episode to hear the direction of the podcast, what it means for you and what I've learned about podcasting. 

UPDATE - In this episode, I said you could subscribe to the Encourage Minute podcast BUT with this annoucement being so last minute, I forgot I still have to get approval from all the podcast platforms. So, follow on social or email me to know exactly when you can subscribe.

PLUS...I give you my personal email + phone number in the episode, so here it is: 

heidi@heidirew.com

(404) 403-5674 (just text) 

www.instagram.com/heidirew

www.facebook.com/theheidirewshow/

CRAZY UPDATE: Life and Podcast Update

COO of Michael Hyatt & Company, Megan helps people achieve their goals every day. As a mom of FIVE kids, she knows achieving goals isn't easy. Learn WHY goal setting even matters at all, HOW to get over the hurdles we all face achieving them and WHAT to do every step of the way. 

Michael Hyatt created the Full Focus Planner, which I have & LOVE! Megan created the Bold line with beautiful colors and designs. 

Get your Full Focus Planner for 15% off with the DISCOUNT CODE: 

HEIDI15 at www.fullfocusplanner.com 

(www.instagram.com/fullfocusplanner)

Learn more about Michael Hyatt & Company: 

https://michaelhyatt.com

Subscribe to Megan & Michael's podcast, Lead to Win: 

https://michaelhyatt.com/leadtowin/

Follow Megan: 

www.instagram.com/meganhyattmiller

www.facebook.com/meganhyattmiller

Follow the Show - 

www.HeidiRew.com

https://www.instagram.com/heidirew

https://www.facebook.com/TheHeidiRewShow 

GOAL SETTING with Megan Hyatt Miller

L.A. Winters and her sister, Linda,  were the Doublemint Twins from 1985-1995. The longest running and most iconic Doublemint twins. L.A. shares - 

    • How they became the most iconic Doublemint Twins

    • The tension that followed between her and her sister

        * How to heal a relationship 

        * And how to overcome comparison

This episode is especially timely during the holidays, when being around family can oftentimes be difficult. I hope it encourages you and gives you hope that healing can take place. 

Watch L.A. and her sister Linda on Oprah's Where Are They Now - 

https://youtu.be/vIK5_SmTD2o

Follow L.A. - 

https://www.lawinters.com

https://www.instagram.com/l.a.winters/

https://www.facebook.com/L.A.WintersActor/

Follow the Show - 

www.HeidiRew.com

https://www.instagram.com/heidirew

https://www.facebook.com/TheHeidiRewShow 

ENTERTAINMENT with Doublemint Twin L.A. Winters

Renee Montgomery is a basketball player for the Atlanta Dream of the Women's National Basketball Association (WNBA). She won national championships with the UConn Huskies in 2009, and with the Minnesota Lynx in 2015 and 2017.  She broke the WNBA record for most 3-pointers in a half in 2018 and this is a VERY short summary of all her athletic accomplishments. At 5'7, you wouldn't think this girl is a basketball star but her height is the very thing that helped her get where she is. Well, that, plus an incredible family and really strong work ethic. Renee shares the story of how she got where she is PLUS - 


What she learned from academics that impacted her performance in sports. 
How do you develop discipline? 
And how can you embrace losing? 
Renee shares FOR THE FIRST time a new project she was selected for...
AND what REALITY show she REALLY wants to be on! 


Follow Renee: 

https://twitter.com/Da20one

https://www.instagram.com/da20one/

Renee Montgomery Foundation - https://reneemontgomeryfoundation.org/about/

Follow the Show - 

www.HeidiRew.com

https://www.instagram.com/heidirew

https://www.facebook.com/TheHeidiRewShow 

Episode 53: FITNESS with Team USA Olympian, Entrepreneur and Mom of 5 Rachel Brenke

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