Hey! Quick one, have you ever found yourself working toward an important goal only to spectacularly fail because you did something stupid?

Or, maybe you feel stressed and anxious when you're trying to achieve something important. This, in turn, might make you feel more and more frustrated, discouraged and angry with yourself. These feelings trap you and keep you from doing what you need to do. 

Join us as we figure out if we have been self sabotaging or we are on the right track!! 

What is vital in a relationship? Is it the lack of one characteristic mean doom a relationship? Is there an actual formula for relations and relationship? We are sure you have thought of this & now we figure it out together :) Enjoy....

How much time do we spend to choose what's right and wrong? We take a seat on judgment constantly and form different judgment in regards to a person or a situation which might not exactly be correct. FACTS! This week we figure out all concerning right & wrong. Get comfy because this will be a long one... Enjoy! 

"Hello guys! We are back! In this episode we inform you on what to expect now that we are back, where we have been, what we have been doing, what's new & our new developments as we tackle this thing called life! Thank you for listening! Enjoy...

Do you know yourself? Like really really know yourself? Do you know your strengths & weaknesses? It is very important to be self conscience. Join us as we discuss Self awareness. Guess what, we have a guest too!! We hope you get something out of the episode! 

Have you ever been obsessed? Has anyone around you been obsessed? Join us as we figure out the podcast world, discuss obsession & also find out about our obsessions. 

Hey guys! Welcome to FITO, A podcast hosted by Ken Mwendwa  and Jewel Abby. We break down life chewable chunks, and join you in the journey as you Figure IT Out!