FITQUEEN73

FITQUEEN73 episodes

October 06, 2021 3 Life Changing Steps!!
How can we get through this thing called life.
18 min
February 21, 2020 Starting Over
Talking thru fears of starting over!!
10 min
December 29, 2019 Ahhh Depression.....and how do we get thru it??
We all have our demons and dark times and that’s ok. It’s how we deal with it that matters.
12 min
October 23, 2019 Is it really that easy to change your thought process?? ABSOLUTELY!!
A little tip or two on changing your frame of mind when you need to.
20 min
October 14, 2019 SURRENDER to living your life.....
Why are we so invested in how others perceive us and our lives???
12 min
October 04, 2019 Starting a fitness journey, BUT lets talk realistically!
I explain what I don't expect from my clients.
12 min

From the publisher's feed

I have a lot to say about life, being a mom, being a wife and even more about fitness!! Join me for some serious fun!!