Happy New Year from Zack, Kevin W, and myself at Fitspeek. We kick off the year with a field goal from the 50 yard line, as we snagged the ever popular and ever motivating Chad Bentley for an in-depth interview. Chad is originally from Abbotsford, and now from North Vancouver. His story is one we … Continue reading "Fitspeek 56: Time to renew your vows with fitness, here’s some help"