<img src="https://i0.wp.com/www.fitspeek.com/wp-content/uploads/2017/11/hannah1.jpg?resize=225%2C300" alt="" width="225" height="300" />Ten years ago Abbotsford’s Marie Lashley took on the challenge as race director of a brand new event called the Santa Shuffle. In today’s Fitspeek on The Fly we hear about Marie’s motivations for investing her time in the event, her recent affinity for trail running, and her changing tastes in post-run nutrition! 
<a href="http://www.fitspeek.com/wp-content/uploads/2017/11/Santa-Shuffle-Time-With-Marie-Lashley.mp3">http://www.fitspeek.com/wp-content/uploads/2017/11/Santa-Shuffle-Time-With-Marie-Lashley.mp3</a>

Ten years ago Abbotsford’s Marie Lashley took on the challenge as race director of a brand new event called the Santa Shuffle. In today’s Fitspeek on The Fly we hear about Marie’s motivations for investing her time in the event, her recent affinity for trail running, and her changing tastes in post-run nutrition! http://www.fitspeek.com/wp-content/uploads/2017/11/Santa-Shuffle-Time-With-Marie-Lashley.mp3

Ten years ago Abbotsford’s Marie Lashley took on the challenge as race director of a brand new event called the Santa Shuffle. In today’s Fitspeek on The Fly&nbsp;we hear about Marie’s motivations for investing her time in the event, her recent affinity for trail running, and her changing tastes in post-run nutrition! 
<a href="http://www.fitspeek.com/wp-content/uploads/2017/11/Santa-Shuffle-Time-With-Marie-Lashley.mp3" rel="noopener noreferrer">http://www.fitspeek.com/wp-content/uploads/2017/11/Santa-Shuffle-Time-With-Marie-Lashley.mp3</a>

Fitspeek on The Fly} From Hanna, Alberta

The Fraser Valley's Wellness, Fitness, and Endurance Sports Podcast and Blogspot

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Fitspeek on The Fly} From Hanna, Alberta

Fitspeek on The Fly} From Hanna, Alberta