Hey BFP listeners! It's almost time for the Fittest Physio online competition and this week, the guys break down event 3. This event is all about testing your aerobic capacity. Check out this episode to hear about the details, why Josh programmed this event the way he did and some strategy to help you do your best on gameday. Enjoy!

Fittest Physio Registration is open! 

Who: Physical Therapists, PTAs and student PTs/PTAs.
When: 3/11/20 - 3/16/20
What: 5 events testing the entire continuum of fitness!
Where: All online! You have 5 days to perform the 5 events. 
Register at local-comp.com

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