<p>Chloe Cole, the Assistant Director of Fitness and Wellness at the University of Pennsylvania joins the third episode of The Wellfocused Podcast. Chloe and I discuss various ideas about maintaining movement while life and work become increasingly more sedentary.</p>

Chloe Cole, the Assistant Director of Fitness and Wellness at the University of Pennsylvania joins the third episode of The Wellfocused Podcast. Chloe and I discuss various ideas about maintaining movement while life and work become increasingly more sedentary.

Fitting in Fitness During a Pandemic (ft. Chloe Cole)

Welcome to the Wellfocused Podcast! Here, Mitch Sherman of the Wellfocused team, a health and wellbeing group from the University of Pennsylvania Health System, will discuss anything and everything pertaining to employee wellbeing. These topics can include fitness, nutrition, mindfulness, and many more. Mitch, a certified strength and conditioning specialist and exercise physiologist, will host a number of different guests who specialize in various forms of wellness to deliver listeners helpful content on demand.

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Fitting in Fitness During a Pandemic (ft. Chloe Cole)

Fitting in Fitness During a Pandemic (ft. Chloe Cole)