The need for awareness, self-care and listening to your body is a daily assessment for athletes and there are resources in Central Indiana to help you get and stay healthy. Drew went through a run analysis with Methodist Sports Medicine's Austin Jacoby.

Topics:What it took for Drew to "like" runningListen and learn from your bodyMethodist Sports Medicine's "Run Fit" programTransitioning from treadmill to outdoorsRunning isn't punishment

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