The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

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ABOUT THIS EPISODE:

In this episode Lauren talk with Rucky “ruKus”  McKinley and Andrew “Dance Fever” of the Brutez in this exciting interview.  Showing how two people, growing up in completely different situations, can come together like brothers and take on the world with positivity.  Plus a little rap session and highly encourage you to check the video version of this episode on the FITz & Healthy YouTube channel.

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FIND THE BRUTEZ ON SOCIAL MEDIA:

Facebook: https://www.facebook.com/TheBrutez/

YouTube: https://www.youtube.com/user/TheBruteZ 

Twitter: https://twitter.com/The_Brutez 

Instagram: https://www.instagram.com/the_brutez/

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Lauren FITz Website: http://www.laurenfitz.com

Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness

FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz

FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast

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FIND LAUREN ON SOCIAL MEDIA:

Snapchat @clubfitz

http://www.facebook.com/ClubFitzFitness

http://www.twitter.com/ClubFitzFitness

http://www.instagram.com/clubfitz

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FIND CINTHANIE ON SOCIAL MEDIA:

Snapchat @ cinthaniep

http://www.facebook.com/cinthanie

http://www.instagram.com/cinthanie

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Produced by Robert DeLeon @ http://www.mixzawa.com

Photography by Lori Sparkman Hall @ http://www.lorisparkman.com/

Music by Kaine @ https://soundcloud.com/kainelegacy