Todays show you get to meet Fitness expert, New author and totally outstanding person Fitz Koehler as she shares her story of being in the Fitness industry for years. Even sharing some personal challenges and how she kept moving and kept fit herself. 

If you enjoyed todays show check out Fitz website here. www.Fitzness.com 

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Special Thanks to those who make this show possible. Anchor.Fm, Streamyard, and Simple Easy Events