Baltimore Ravens cornerback Keyon Martin joins the pod to dish on everything from going viral trolling CFB25 on Twitter to the intensity of his first NFL rookie minicamp. The former Ragin' Cajuns standout DB talks about adjusting to the league, locker room vibes in Baltimore, and why he's already thinking about a future in sports media—specifically ESPN. Candid, funny, and full of insight, this is one of the realest rookie convos you’ll hear all season.

Walker Howard and Shelton Sampson Jr. stole the show at the Louisiana Ragin' Cajuns Spring Football Game! In this episode, we break down their standout performances, how the offense is evolving, and what to expect this season in the Sun Belt. Get insight into Howard’s development as a QB1, Sampson’s explosive playmaking at WR, and how Louisiana could be a sleeper team in 2025. Ragin' Cajuns fans, this one’s for you.

Washington Commanders rookie cornerback Trey Amos sits down to relive the emotions of his NFL Draft night and his first call with head coach Dan Quinn. Trey shares how it felt to get the call, his mindset heading into his first NFL season, and why he believes Dan Quinn’s defensive system will be the perfect fit for his game. A must-watch for Commanders fans and draft junkies!

Newly drafted Las Vegas Raiders wide receiver Jack Bech joins the show to talk about his journey to the NFL. From LSU to TCU to Vegas, Bech opens up about draft day emotions, what it means to wear the silver and black, and how he's preparing to compete at the next level. Don’t miss this raw and hype interview with one of the NFL Draft’s most passionate picks!

Terrance Carter is taking his talents to Lubbock! In this exclusive interview, the dynamic tight end breaks down his decision to join Texas Tech, what it’s like playing under Joey McGuire, and how the Transfer Portal changed his career. He also shares his thoughts on Big 12 football, his goals with the Red Raiders, and what fans can expect this season.

Former Houston assistant and current Louisiana Ragin’ Cajuns coach Quannas White sits down to talk all things college basketball—breaking down the Ragin' Cajuns' culture, Houston’s 2025 Final Four appearance, and his longtime connection with Kelvin Sampson. Get the inside perspective from a hoops mind who’s been in the trenches of March Madness and is now building in the Sun Belt.

Jacobian Guillory is back at LSU with unfinished business. In this exclusive sit-down, the veteran defensive lineman opens up about why he returned, what it's like playing for Brian Kelly, his thoughts on quarterback Garrett Nussmeier, and how life as a father has shaped his journey on and off the field. From the grind of the SEC to the responsibility of parenthood—this is Guillory’s story.

Car'lin Vigers isn’t just a lockdown corner—he’s a JUCO product turned Sun Belt standout at ULM with his eyes on the NFL Draft. In this exclusive interview, Vigers opens up about the challenges of JUCO ball, how he made his mark at Louisiana-Monroe, and his take on the viral Deion Sanders vs Asante Samuel debate.

UConn proves why they're a dynasty after crushing South Carolina in the 2025 NCAA Women's National Championship Game. Meanwhile, the Men's Final Four has come down to the Houston Cougars and the Florida Gators in the National Championship Game—who wins it all? We break down every buzzer beater, bracket buster, and highlight in this March Madness recap.

Deion Sanders locks in a $54M extension with Colorado—worth it or risky? UCLA stuns LSU, South Carolina survives against Duke to reach the women’s Final Four, and all No. 1 seeds make the men’s Final Four. Plus, the Stephen A vs. LeBron feud keeps heating up! Don’t miss Episode 40 of the Fitz Take Podcast!