This episode has been labeled explicit due to the use of one f-bomb.

Melanie has Aaron share one of the concepts he learned while getting his Master of Education, he calls it The 5 Chemical Washes. He shares how at five different times in our life our brain will experience a chemical washing and with each stage, there are new questions and new realities a person walks out.

Here are the life stages that this happens:

If you're a young person being overly hard on yourself and how you should be further in your life, or a middle-aged person that feels like a teenager in their processes of life, then take a listen, and let us know your thoughts and questions. 

We will make a second episode answering any questions that we get. 

You can learn more about Aaron on his website aaronhayesconsulting.com

If you like hearing from Aaron, Follow him on Instagram @aaronhayesconsulting To watch his daily videos of encouragement.

You can find Melanie:

At melaniehuggard.com

or her personal Instagram @melanie.huggard

and you can email her at: [email protected]

Follow her journey with writing a book with her daughter, @momdaughterconnection