What ways do you take care of YOU? In this episode, I share the five ways I show love and respect to myself EVERYDAY and this list does NOT include a spa day (I explain that as well). All of these tips have helped me grow in boundary setting, building healthier and more satisfying relationships and recognizing my worth. Take a listen and try one today! Plus share your favorite acts of self-care with me via email: [email protected] or on social media: @loniswainshow

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