As Mike breaks down all the local and national wrestling news, Chris unveils ultimate winter outdoor wrestling ideas and gets really angry with PWI. Mike Pankow, a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If these is something going on in Chicago, Mike knows about it. Chris Lanuti owns the microphones. Together they now bring you "30 Minutes of Good" from a basement bar on the south side of Chicago. Get your wrestling fix LIVE each Monday with the Podbean App and on-demand weekly everywhere podcasts can be found and always at WindyCitySlam.com!