<p>In this episode, Najma Juma explains the science behind five selected habits that will actually boost your happiness on a daily basis. Despite the pandemic, it is important to observe daily habits that will promote your well-being.</p>

In this episode, Najma Juma explains the science behind five selected habits that will actually boost your happiness on a daily basis. Despite the pandemic, it is important to observe daily habits that will promote your well-being.

Five Habits of Happy People.

She’s Bold is a podcast where we challenge traditions and mindsets limiting women in Africa. Najma the host, interviews phenomenal women in Tanzania and the diaspora to uncover, defy and lay a foundation for other women to break the barrier. It's what every woman in Africa should know. The new episode drops every Saturday.

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Five Habits of Happy People.

Five Habits of Happy People.