<div>In this bonus episode, Debra Kelly the Buddhist Chaplain at UTS leads a five minute breathing exercise to connect our mind and body, and help us remain grounded during times of stress or anxiety.</div>

In this bonus episode, Debra Kelly the Buddhist Chaplain at UTS leads a five minute breathing exercise to connect our mind and body, and help us remain grounded during times of stress or anxiety.

Five minute breathing exercise

The UTS Student Hacks podcast presented by the Student Learning Hub is a fortnightly podcast bringing you the best tips, resources and study hacks on offer.

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Five minute breathing exercise

Five minute breathing exercise

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