In this episode of Five Minute Fridays, I briefly give my thoughts and opinions of the importance of novelty in a training program. Interested in Online Coaching from Tyler? Go to <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFZOb0lwSGZHNEpTd2JDMHc4cHdoclFfUHJBUXxBQ3Jtc0ttd05kOHN6UDNMZktHYTJkcHNoNEl2R3l0dDliejNrMXhyV0VBR0RMWkRTaWtfZ2dnLXkyYktMWXZyNHJJR0FoR1g4QXJWV0FSREcxTVRiTldHeUhBMlg5RjlNQy0xYzlNUWxtelZaMk0xX3RtLVJIVQ&q=https%3A%2F%2Fwww.midgardstrength.com'>https://www.midgardstrength.com</a> Follow Tyler Austin on Instagram at <a href='https://www.instagram.com/tyler_midgardstrength/'>Tyler_MidgardStrength</a> Follow the Podcast on Instagram <a href='https://www.instagram.com/classical_strength_podcast/'>@Classical_Strength_Podcast</a>

In this episode of Five Minute Fridays, I briefly give my thoughts and opinions of the importance of novelty in a training program. Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

In this episode of Five Minute Fridays, I briefly give my thoughts and opinions of the importance of novelty in a training program. Interested in Online Coaching from Tyler? Go to <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZOb0lwSGZHNEpTd2JDMHc4cHdoclFfUHJBUXxBQ3Jtc0ttd05kOHN6UDNMZktHYTJkcHNoNEl2R3l0dDliejNrMXhyV0VBR0RMWkRTaWtfZ2dnLXkyYktMWXZyNHJJR0FoR1g4QXJWV0FSREcxTVRiTldHeUhBMlg5RjlNQy0xYzlNUWxtelZaMk0xX3RtLVJIVQ&amp;q=https%3A%2F%2Fwww.midgardstrength.com" rel="noopener noreferrer">https://www.midgardstrength.com</a> Follow Tyler Austin on Instagram at <a href="https://www.instagram.com/tyler_midgardstrength/" rel="noopener noreferrer">Tyler_MidgardStrength</a> Follow the Podcast on Instagram <a href="https://www.instagram.com/classical_strength_podcast/" rel="noopener noreferrer">@Classical_Strength_Podcast</a>

Five Minute Fridays #5: The Importance of Novelty in Programming

Welcome to the Classical Strength Podcast brought to you by Gungnir Strategic where we bring old-school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell-based strength training that has been proven over the last century at making normal people strong.

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Five Minute Fridays #5: The Importance of Novelty in Programming

Five Minute Fridays #5: The Importance of Novelty in Programming