This episode is dedicated to James Wilde and Nick Astorino

Five minutes and six seconds

A daily documentary of one man’s journey to rebuild his life. Through honest conversations about mental health, accountability, fatherhood, grief, recovery, relationships, and personal growth, every episode captures the reality of showing up every day—even when it’s hard. This isn’t about perfection. It’s about consistency, healing, and becoming the person I was meant to be.

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Five minutes and six seconds

Five minutes and six seconds